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Medito
Medito (Android)

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1.0.6
Medito for Mindfulness, Meditation and Sleep

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Medito Review - Application Software Download Free Android

application software download free Android

Medito is the #1 meditation app that transforms your mind to help you cope better with depression, stress, anxiety and other negative states of mind. It helps you enjoy the practice of mindfulness & meditation through guided meditations, breathing exercises, mindfulness practices, relaxing sounds and more. It’s developed by the non-profit organization, the Medito Foundation, a group of people who believe that meditation should be available for everyone. Its team includes a diversity and inclusion advisory board, scientists, designers and developers, translators and more.

The meditations are a mix of guided sessions and self-guided. The introductory course is carefully crafted to teach you the basics of meditation, including mindfulness and non-judgment. Other guided sessions are devoted to topics like gratitude, compassion and pain management. Some of these sessions are also available on the website, which is a nice touch.

On the home screen, there’s a daily meditation, a timer that lets you start your own self-guided meditation and a downloads button to check out your meditation history. Then there are the meditation packs, which contain different types of mediation and relaxation exercises like body scans, breathing techniques, calming sleep stories, meditative affirmations and more.

The interface is simple and easy to navigate, and the app is free to use (no ads). There’s a small banner after each session that says, “Medito is keeping access to meditation free forever, say thanks by donating,” but it’s not too intrusive and can be dismissed easily.

by Medito for Mindfulness, Meditation and Sleep
Technical information
License
Free
Operating System
Android
Category
Health
Downloads
5,359
Date
2021-02-08

Latest Version

1.0.6

2021-02-08
Rating
Average: 9.6 / 10 (1390 votes)
Your score: - / 10
Older versions
1.0.6 23.6 MB
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